goal flag : cut body fat content to <10% by end of yr
“Start doing the things you want to do. Start spending time with the people you want to. Learn the things you want to learn.”
— The Art of Laziness: Overcome Procrastination & Improve Your Productivity by Library Mindset a.co/1dUTbLv
“It’s time to stop making excuses about why you can’t do the things you want to do. Instead, start asking yourself questions about how you can do the things you want to do. It will force your mind to find a way.”
— The Art of Laziness: Overcome Procrastination & Improve Your Productivity by Library Mindset a.co/bsaoxCn
Three reasons why founders differ from managers:
- Being the biological parent
- Full permission to make change
- Knowing how to rebuild the company
“Once a purpose is selected, this will inevitably lead to challenges (the second phase of the Value Flywheel). How are we going to achieve this? What actions do we need to take to reach our goal? Challenge is good. It helps an organization question its business-as-usual attitudes. It helps lead them out of stagnation. Only through embracing and confronting challenges can an organization hope to grow and meet the demands of an ever-changing market.”
— The Value Flywheel Effect: Power the Future and Accelerate Your Organization to the Modern Cloud by David Anderson a.co/1CjB5EY
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“Focus on building relationships, and word-of-mouth marketing will follow.”
— Build Your Audience: The 60-Day Traffic Attraction Playbook to Increase Your Leads and Sales as a Writer, Coach, or Speaker by Jonathan Milligan a.co/cIDUypS
“Want to attract subscribers? Use lead magnets. Offer something valuable in exchange for an email address—an ebook, a checklist, a mini-course—make it irresistible.”
— Build Your Audience: The 60-Day Traffic Attraction Playbook to Increase Your Leads and Sales as a Writer, Coach, or Speaker by Jonathan Milligan a.co/8XUZ7qh
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““Worrying is like paying a debt you don’t owe.”-Mark Twain”
— 100 Harsh Truths of Life (100 Quotes) by Library Mindset a.co/3gOt7uD
““It is far better to be alone, than to be in bad company.”-George Washington”
— 100 Harsh Truths of Life (100 Quotes) by Library Mindset a.co/bBV0Ihw
““Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.”-Naval Ravikant”
— 100 Harsh Truths of Life (100 Quotes) by Library Mindset a.co/gAW7tTQ